You’ve Got A Friend

Earlier this year Schroon Lakers Deb Philp and Annie  Gregson held a weekend work shop for women, combining, rest, Yoga, journalling, fine food and friendship. So positive was the response from those who attended, many of the women wanted to continue the experience. Thus was born The Women’s Circle, who meet regularly at Deb’s True North Yoga Studio in Schroon Lake. Their next meeting is tonight (Thursday, April 19) , from 7 pm  - 9 pm. From Annie and Deb:

What’s more fun than a group of women sharing snippets of their lives with each other? We all have our stories to tell. How about a group of other women to listen?Join us on the third Thursday of each month to connect through conversation, laughter, and empathy and maybe the perfect solution to a challenge you’re facing. Bring an open mind and willingness to share or simply listen.

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Stretch Your Kids' Bodies And Imaginations

At 10 am every Tuesday -- kids ages 5 to 12 -- can find their own Zen (and you might, too) with Yogi Deb Philp.

Kids Yoga, at 10 am at True North Yoga, is a fun and easy way to expose the kids to the calming -- and fun aspects of this centuries old practice.  And Deb has a wide range of classes for everyone else, in her cool, new space on Main Street. For other activities to keep the kids busy click here.

Kid’s Days Out

Need a break from the lake? There’s lots to do with the kids in the the next 48 hours, starting today:

10am The Adventures of Mr. Toad presented by the Hampstead Stage Company @ The Boat House. Free.

10:00 -  10:.30 am Kids Yoga at True North Yoga. Deb Philp will have your little ones stretching while having a load of fun. (Ages 5 – 12)

7:00 pm – 8:30 pm. Adirondack Tall Tales@ The Paradox House. Read a review here.

Wednesday

11 am Theseus And The Minotaur, a special kids performance by Schroon’s own ADK Shakes @ The Boat House.

6 pm Co-Ed Basket Ball @ The Town Courts. Grades 7 – 12.

Shimmy Your Way To A Healthful You

Our friend over at True North Yoga Deb Philp, knows a thing or two about  getting in touch with your inner zen, as well keeping healthy. So when Deb told us that belly dancing is good for you, we were intrigued. Today, Belly Dancing Guru Natalie, from Montreal – who summers right here in Schroon --  continues her workshops at True North, with a class called “Shimmy, Shimmy, Shimmy”.

Don’t be intimidated. This workshop is designed for newbies to the exotic world of belly dancing. This class will teach the basic hip and shoulder shimmies and focus on correct posture and how to move all the moving parts of your body needed to pull this off. It’s from  1 pm – 3pm. Click here for details.